Nourished Inside and Out

Yields:  about 9 cups Prep Time:  25 minutes       Total Time:  1 hour

Filled with hearty vegetables, this soup is loaded with nutrition and flavor!  Perfect for a busy weeknight dinner, especially with a slice of fresh crusty bre...

Yields:  about 6 cups        Prep Time:  20 minutes       Total Time:  45 minutes

Full of lycopene and rich tomato flavor, this gluten free soup satisfies even the pickiest eater! It’s simple eno...

Yields:  about 6 cups             Prep Time:  15 minutes       Total Time:  3-4 hours (depending on slow cooker)

Protein and fiber filled lentils pair up with both Yukon Gold...

Yields:  about 8-10 cups        Prep Time:  15 minutes       Total Time:  1.5 hours

This is a great soup for a quick dinner with high nutrition.  Sweet potatoes and carrots are an excellent sourc...

Yields:  about 5 cups             Prep Time:  15 minutes       Total Time:  20 minutes

Loaded with the antioxidant, beta carotene, this soup is full of nutrients from carrots...

Yields:  about 8-10 cups        Prep Time:  15 minutes       Total Time:  4 hours (slow cooker)

Loaded with vitamins, fiber and antioxidants, this soup is best made in the slow cooker, letting the fla...

Yields:  about 8 cups      Prep Time:  15 minutes                 Total Time: 40 minutes

Super simple, and coming together in under an hour, this soup has a rich ve...

Yields:  about 8 -10 cups       Prep Time:  25 minutes       Total Time:  1 hour

Rich in vitamins A and C, and with additional vitamins and minerals from homemade stock, this soup is a winner.  Pure...

This post was originally published August  18, 2015, and has been updated September 2, 2018.  The updated post can be found here.

Yields:  about 8-10 cups        Prep Time:  15 minutes       Total Time:  1.5 hours

This is a great soup for a quick dinner with high nutrition.  Sweet potatoes and carrots are an excellent sourc...