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Eggs & Sweet Potato Hash - Meal Plan Recipe

 

 

*Please note, this recipe is part of a 3 Day Meal Plan post.

 

Yields:  1 serving        Prep Time:  5 minutes       Total Time:  15 minutes

 

Ingredients

1 organic small sweet potato, diced small with skin on

1/2 organic baby Portobello mushrooms, diced

1 1/2 teaspoon of butter or preferred heat tolerant oil

2 organic eggs

 

Directions

1. Prepare veggies and cook on medium heat in a skillet with 1 teaspoon of butter or preferred oil.

 

2. After about 5 minutes, as veggies are softening, make a space in the skillet, adding 1/2 teaspoon of butter and cook 2 eggs to preferred doneness. 

 

3. Season as desired with pepper or other herbs.  Enjoy immediately.

 

Vegetables and eggs always sit well with me, especially when the vegetables are cooked.  This breakfast gives me a head start on my veggie count for the day, plus I get many beneficial nutrients from the eggs. 

 

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