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February 5, 2016
Sarah @ The Nourished Seedling
Yields: about 8-10 cups Prep Time: 15 minutes Total Time: 4 hours (slow cooker)
Loaded with vitamins, fiber and antioxidants, this soup is best made in the slow cooker, letting the fla...
August 19, 2015
This post was originally published August 18, 2015, and has been updated September 2, 2018. The updated post can be found here.
June 17, 2015
Yields: About 3 1/2- 4 cups Prep Time: 10 minutes Total Time: 4 hours (including freezing time)
Packed with folate, vitamins A, C and K, and loaded with powerful antioxidants and other phytonutrients (think plant power such as lutein and zeaxanthin, which help support e...
May 6, 2015
Yields: about 8-10 cups Prep Time: 15 minutes Total Time: 1.5 hours
This is a great soup for a quick dinner with high nutrition. Sweet potatoes and carrots are an excellent sourc...
March 3, 2015
Yields: about 2 cups Prep Time: 10 minutes Total Time: 15 minutes
For those not sold completely on hummus or guacamole, this is a great dip that is mil...