Gluten Free Recipes


*Please note, some recipes may use gluten (wheat, rye, barley, etc.) in the recipe, yet if they are shown in this section, they offer an alternative ingredient to make the recipe gluten free.

March 12, 2019

Yields:  12 bites         

Prep Time:  15 minutes  (hands-on)     

Total Time:  25 minutes (hands-on); freezing time 1 hour

A super simple snack, or even dessert, that is loaded with nutrients, yet ha...

Yields:  7 cups            

Prep Time:  20 minutes      

Total Time:  45 minutes

This soup gets its creaminess from the nourishing avocado, which also packs potassium, B vitamins and he...

August 19, 2018

Yields:  about 6 cups   Prep Time:  30 minutes       Total Time:  30 minutes

Crisp and refreshing, this salad is packed with vegetarian protein and has the perfect flavor combination of feta cheese, Kalamata olives and fresh...

August 12, 2018

Yields:  about 6-8 servings     Prep Time:  25 minutes       Total Time:  about 1 hour

Surprisingly filling, this dish is loaded with nutrition and flavor, zucchinis replacing the noodles from a traditional lasagna....

August 10, 2018

Yields:  -         

Prep Time:  15 minutes      

Total Time:  40 minutes

Incredibly easy, this is a healthy and delicious dish that can be whipped up in a flash to feed as few or as many people a...

July 10, 2018

Yields:  about 5 cups     Prep Time:  30 minutes       Total Time:  45 minutes

Full of vegetarian protein, fiber and iron, this is a delicious salad full of texture and a hint of cumin, lime and garlic that is...

March 5, 2018

Yields:  9 servings      

Prep Time:  15 minutes      

Total Time:  30 minutes

With protein, healthy fats, no gluten or refined sugar, these crispy rice treats are a perfect and nutritionally dense bite to sati...

January 6, 2018

Yields:  24 mini muffins         Prep Time:  15 minutes       Total Time:  45 minutes

Free of refined sugar and gluten, these little mini muffins are packed with protein, fiber and iron from oatm...

December 29, 2017

Yields:  about 8-10 servings  

Prep Time:  20 minutes      

Total Time:  45 minutes

A comfort food favorite, this creamed spinach is anything but traditional.  The sauce base is made up of cashews, cauliflower, vegetable broth and a bi...

December 8, 2017

Ground up oats and almond flour form the base of these delicious mini muffins that taste just like pumpkin pie, but with less fat, no dairy and less refined sugar. Squash, including pumpkin, is loaded with nutrients such as fiber, vitamin A (in the form of beta caroten...

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