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July 15, 2018

Yields:  6 servings      

Prep Time:  15 minutes      

Total Time:  1 hour

The cake to this strawberry shortcake is not only made with whole wheat flour, but is also sweetened with honey, that pairs naturally with f...

Yields:  about 3 cups             

Prep Time:  10 minutes      

Total Time:  10 minutes

A healthy twist on the traditional flavor favorite of strawberry and banana, this smoothie h...

Yields:  about 2.5 cups*               

Prep Time:  20 minutes hands-on      

Total Time:  overnight (including freezing time)

Vibrant colors mark this cool summer pop!...

Yields:  about 3 cups             Prep Time:  5 minutes       Total Time:  10 minutes (plus 1 day freezing time)

This frozen dessert is simple, and gets most of the creaminess...

Yields:  about 12 bars            Prep Time:  25 minutes       Total Time:  2.5 hours

Naturally sweet strawberries are combined with tropical flavors (and healthy fat) from coconut...

Yields:  18-20 pancakes         Prep Time:  10 minutes       Total Time:  40 min

Filled with whole strawberries, these pancakes are naturally sweet and filled with iron and vitamin C.  A hin...

Yields:  about 3 cups             Prep Time:  10 minutes       Total Time:  10 minutes

This smoothie is full of beets, strawberries, pineapple and coconut butter and is rich i...

Yields:  12 muffins      Prep Time:  15 minutes       Total Time:  40 minutes

Fruits, vegetables, oh, my!  These muffins have it all, packing in vitamin C, potassium, iron, and fiber.  Don’t be intimidated by t...

Yields:  48-50 mini or 12-14 regular cupcakes      Prep Time:  25 minutes       Total Time:  1 hour

Celebrate any holiday or event with these deliciously sweet cupcakes, made with whole wheat flour and pureed s...

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