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October 23, 2018

Yields: 12 muffins      

Prep Time:  15 minutes      

Total Time:  40 minutes

Pumpkin and chocolate come together beautifully for this delicious and fluffy muffin!  Whole wheat pastry flour, avocado oil and applesau...

September 22, 2018

Yields:  1 loaf             

Prep Time:  20 minutes      

Total Time:  1.5 hours

Perfect for using late summer or early fall garden harvests, this bread has a bit of a kick, remini...

December 8, 2017

Ground up oats and almond flour form the base of these delicious mini muffins that taste just like pumpkin pie, but with less fat, no dairy and less refined sugar. Squash, including pumpkin, is loaded with nutrients such as fiber, vitamin A (in the form of beta caroten...

Yields:  about 9-12 servings Prep Time:  25 minutes       Total Time:   1 hour

Pumpkin puree is combined with dates (for less refined sugar) and warm spices such as cloves, cinnamon and allspice, to make the filling for crisp...

Yields:  about 24 - 30 cookies           Prep Time:  15 minutes       Total Time:  35 minutes Vitamin and fiber rich pumpkin substitutes some of the butter in t

Yields:  1 loaf              Prep Time:  15 minutes       Total Time:  1 hour 10 minutes

A bit of a healthier twist on this fall favorite, nutrient rich whole wheat and f...

Yields:  12 muffins      Prep Time:  25 minutes       Total Time:  45 minutes

Calcium rich apples and almonds complement beta carotene and fiber filled pumpkin in these delicious and nutritious muffins!  N...

This is a sponsored post in partnership with Goodness Greeness, the Midwest's leading source for fresh, local, organic fruits, veggies and herbs.  Please read here for disclaimer on Affliliates and Sponsored Posts.

Yields:  8 scones         Prep Time:  20 minu...

Yields:  about 18-20  servings           Prep Time:  10 minutes       Total Time: 30 minutes

The favorite pumpkin pie spice has landed for breakfast in a wholesome whole wheat flou...

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