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Yields:  about 2.5 cups*               

Prep Time:  20 minutes hands-on      

Total Time:  overnight (including freezing time)

Vibrant colors mark this cool summer pop!...

Yields:  about 3 cups             Prep Time:  10 minutes       Total Time:  10 minutes (plus hour of soaking dates)

This is a nutrient dense smoothie (which can also double as...

Yields:  2 cups liquid ( 6 pops)          Prep Time:  20 minutes       Total Time:   8 1/2 hours (plus date soaking time)

No refined sugar, iron and protein packed, plus a deliciou...

Yields:  about 2 cups             Prep Time:  5 minutes       Total Time:  3 hours


High in potassium, vitamins A and C, these popsicles are sure to please anyone – big or sma...

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