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August 12, 2018

Yields:  about 6-8 servings     Prep Time:  25 minutes       Total Time:  about 1 hour

Surprisingly filling, this dish is loaded with nutrition and flavor, zucchinis replacing the noodles from a traditional lasagna....

October 8, 2017

Lasagna is such a comfort food, and this recipe gives you all the comfort with less fat, and plenty of nutrition with protein, calcium and iron.


1 pound ground turkey (preferably dark meat)

1/3 cup finely diced red pepper

1/3 cup finely diced white or yellow on...

Yields:  about 4-6 servings    Prep Time:  25 minutes       Total Time:  45 minutes

This lasagna is unique in that nutrient rich spaghetti squash provides texture and taste for the main filling.   Beta carotene and vitam...

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