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Yields: 8 slices Prep Time: 10 minutes Total Time: 30 minutes

Dairy free and full of nutrition from sprouted grain bread, this French toast is rich in protein and healthy fats, not to mention it boastsa sweet cinnamon twist!


8 slices sprouted grain bread

3 who...

Yields:  about 2.5 cups                   Prep Time:  5 minutes       Total Time:  4 hour (includes freezing time)

*dates are best soaked overnig...

This post has been updated and republished.  It can be found here.

Yields: 12 servings      Prep Time:  15 minutes       Total Time:  40 minutes

French toast by itself is a delicious meal anytime, and these individual cups make it even better!  Coconut milk adds richness to th...

Coconut oil is a saturated fat, solid at room temperature.  Although, it has a unique chemical structure that separates it from other saturated fats.  Coconut oil is composed primarily of medium chain fatty acids (MCFA), whereas most other saturated fats known to contr...

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