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March 2, 2018

Yields:  12 muffins      Prep Time:  15 minutes       Total Time:  45 minutes

No refined sugar and filled with potassium, fiber and iron, these muffins are naturally sweet and perfect for a satisfying heal...

Yields:  about 2.5 cups*               

Prep Time:  20 minutes hands-on      

Total Time:  overnight (including freezing time)

Vibrant colors mark this cool summer pop!...

Yields:  about 8 servings       Prep Time:  25 minutes       Total Time:  1 hour

Iron and antioxidant rich beets beautifully complement this unique take on a traditional berry cobbler.  Just the right...

Yields:  22-25 pancakes         Prep Time:  10 minutes       Total Time:  45 minutes

Packed with B vitamins, fiber and iron from whole wheat flour and oatmeal, these pancakes get the morning...

Yields:  16 muffins      Prep Time:  20 minutes       Total Time:  45 minutes

Rich in vitamin A and fiber (from oats, blueberries, seeds and sweet potatoes), these muffins satisfy a sweet craving, but...

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