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January 30, 2019

“Sometimes you make choices in life and sometimes choices make you.” – Gayle Forman, If I Stay

My daughter has been watching a relatively new show, and she came to me the other day with quite an insightful awareness.  She said to me, “Mom, I noticed everyone on this sho...

January 10, 2019

Yields:  about 12 servings      Prep Time:  20 minutes       Total Time:  1 hour

Reminiscent of a traditional carrot cake, this cake has many healthy swaps with ground oats and whole wheat flour, as well as app...

January 7, 2019

Yields:  about 48 bites           

Prep Time:  25 minutes      

Total Time:  50 minutes

These little bites are all the flavor with less fat and more nutrition, chicken stock replacing milk a...

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