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January 29, 2018

Yields:  about 28-30 cookies   Prep Time:  20 minutes       Total Time:  45 minutes

These cookies are reminiscent of a traditional soft chocolate chip cookie but offer so much more!  Made mostly with a combination of almond a...

January 28, 2018

My kids are becoming more and more aware of the world around them.  It seems we are entering the ages in which peer (and even adult via school, programs, extra-curricular activities) interaction is becoming an important and more prevalent part of social-emotional devel...

January 20, 2018

“How people treat you is their karma; how you react is yours.” – Wayne Dyer

Geez, I have heard this so many times, it is quite annoying.  Ironically, it is most often heard from my inner voice reminding me to get out of my own bubble assuming everything is about me or d...

January 6, 2018

Yields:  24 mini muffins         Prep Time:  15 minutes       Total Time:  45 minutes

Free of refined sugar and gluten, these little mini muffins are packed with protein, fiber and iron from oatm...

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