© 2020 The Nourished Seedling, All Rights Reserved

 

  • Black Facebook Icon
  • Black Twitter Icon
  • Black YouTube Icon
  • Black Pinterest Icon
  • Black Instagram Icon

Yields: about 4 -6 calzones   

Prep Time:  45 min   

Total Time: 2.5 hours (includes rising time)

A super easy dough, and packed with vegetables, these calzones are loaded with vitamins A, C and K.  Similar in taste to pizza, these little gems have all...

Yields:  about 16 servings     

Prep Time:  20 minutes      

Total Time:  1 hour

Gluten free, no refined sugar and full of hearty nutrition such as iron, protein and fiber, these soft baked bars are a perfect way to star...

Yields:  about 2.5 cups*               

Prep Time:  20 minutes hands-on      

Total Time:  overnight (including freezing time)

Vibrant colors mark this cool summer pop!...

“Things which matter most must never be at the mercy of things which matter least.”  

-  Johann Wolfgang von Goethe

There was an echo in the room this past weekend as my husband uttered the words that I have been saying to myself, out loud, and even to that cat for...

Yields:  about 5 cups            

Prep Time:  20 minutes      

Total Time:  20 minutes

A fresh salad that sings of summer, this dish is loaded with antioxidants and is a healthy spin on...

Yields:  about 6 cups             Prep Time:  20 minutes       Total Time:  30 minutes

Protein packed, whole grain quinoa combines with black beans, corn, tomatoes and a fresh...

Please reload

ARCHIVES

Please reload