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“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.”    - Ernest Hemingway

Lately, I’ve been kind of hard on myself.  Maybe for good reason; as I seem to be saying really stupid things.  Now, I kno...

Yields:  about 8-10 cups        Prep Time:  25 minutes       Total Time:  45 minutes

Antioxidant rich basil and garlic make the base of the pesto that really seasons this potato salad.  Lightly b...

Yields:  about 3 cups             Prep Time:  10 minutes       Total Time:  10 minutes (plus hour of soaking dates)

This is a nutrient dense smoothie (which can also double as...

I was driving through town the other day, had just picked up my preschooler and was running late to pick up my kindergartner, and I got stuck.  The light turned yellow, and then red.  As I was sitting, I watched the colors change, back to green and was waiting to begin...

Yields:  about 2 cups             Prep Time:  10 minutes       Total Time:  10

This egg salad is filled with nutrition, with healthy fats from avocado replacing most of the st...

Yields:  about 3 cups             Prep Time:  5 minutes       Total Time:  10 minutes (plus 1 day freezing time)

This frozen dessert is simple, and gets most of the creaminess...

Yields:  about 10 doughnuts             Prep Time:  20 minutes       Total Time:  35 minutes

Shredded carrots are sprinkled throughout these handmade healthy baked treats, whi...

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