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Yields:  about 15-18  pancakes         Prep Time:  10 minutes       Total Time:  30 minutes

These pancakes are rich in potassium and beta carotene, plus have whole grains from oatmeal.  A qu...

Below are 12 recipes for pancakes and muffins that all contain fruits, veggies or both!  Great for making ahead of time to send with the kiddos for lunch - or a nutritional breakfast to start the day right!

Sweet Strawberry & Almond Pancakes - Filled with a cup of whole...

Yields:  servings 6 – 8             Prep Time:   25 minutes          Total Time:    1 hour

This garden vegetable and chicken lasagna is load...

“The only person you can now or ever change is yourself. The only person that it is your business to control is yourself.”  - Melody Beattie

My husband and I were on a run the other day through the neighborhood.   As we were running, I happened to notice a small dove, a...

Zucchini is abundant in the garden this time of year!  Although, the challenge sometimes can be figuring out what to do with all of it.  

Don't overlook this garden staple.  Zucchini isn't just a filler ingredient.  It has vitamins A and C, which support eye health...

Yields:  about 2 cups              Prep Time:  10 minutes       Total Time:  10 minutes

This healthy smoothie is chocolatey goodness with protein rich peanut butter and n...

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Yields:  about 3 cups             Prep Time:  15 minutes       Total Time:  15 minutes...

Yields:  about 36 cookies              Prep Time: 15 minutes       Total Time:  1 hour

Much of the sweetness in these cookies comes from less refined sugar sources such a...

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