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Yields:  about 9 -12 brownies           Prep Time:  15 minutes       Total Time:  1 hour

Full of vegetarian protein, iron and healthy fats, these chocolate brownies taste decadent, yet...

Yields: about 1 pound salmon          Prep Time:  15 minutes       Total Time:  25 minutes

A simple sauce based with browned butter, garlic and shallots with a hint of acidity from balsamic vineg...

Yields:  about 8-10 servings  Prep Time:  20 minutes       Total Time:  1 hour

Cauliflower and potatoes blend perfectly with cheese in this healthier take on a cheesy potato bake!  With a hint of green onions, this dish comes...

“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.”  - Marie Curie

 

Yes, sometimes I am afraid.  Actually, fear takes a large part of my life.  I wish it didn’t, and it’s something I’m working on...

Yields:  about 10 tacos          Prep Time:  20 minutes       Total Time:  1.5 hours (including lentil cooking time)

A new vegetarian favorite in our house, these tacos are super simple and...

 

Photo credit: Bigstock Images 

 

Sugar is extremely prevalent in our food system.  Different food categories have been under attack, but somehow sugar is so integrated into our lives, whether through celebrations, holidays and even comfort, that the consequences of incr...

Yields:  2 cups liquid ( 6 pops)          Prep Time:  20 minutes       Total Time:   8 1/2 hours (plus date soaking time)

No refined sugar, iron and protein packed, plus a deliciou...

Yields:  about 3 cups             Prep Time:  10 minutes       Total Time:  10 minutes

This smoothie is full of beets, strawberries, pineapple and coconut butter and is rich i...

This is a sponsored post in partnership with Cindy's Kitchen and Goodness Greeness, the Midwest's leading source for fresh, local, organic fruits, veggies and herbs.  Please read here for disclaimer on Affliliates and Sponsored Posts.

Yields:  serves 4 - 6 ser...

Yields:  12-16 brownies         Prep Time:  15 minutes       Total Time:  45 minutes

These chocolate filled treats are boosted with extra nutrition from half a cup of beets, which also add to the...

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