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Yields:  9 – 12 squares           Prep Time:  20 minutes       Total Time:  2.5 hours

With no refined sugar and full of fiber and iron from dried fruit and oats, these granola squares a...



I am not a purist by any means.  Once upon a time, pre-children, I could make what I wanted and spend 3 hours doing it.  I could make a true gourmet meal, filled with exotic fruits and vegetables, and not worry about it being flat out rejected with prejudice (and mod...

Photo Credit: Big Stock 


Whenever we start to plan a trip or an extended stay somewhere, I immediately think about my food, my supplements, my go-to stuff in case x, y or z happens.  Now, I would imagine most people think about appropriate clothing, or entertainment to...

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