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Yields:  3 – 4 servings             Prep Time:  10 minutes       Total Time:  50 minutes

Great as a holiday side dish, this easy family friendly roasted cabbage dish is loaded...

I often think about sliding doors.  Well, more the concept of missed tragedies and missed opportunity than actual sliding doors. There is a movie with Gwyneth Paltrow that is about a woman who has a split second slip up, and misses catching her train just as the doors...

Yields:  4-6 servings   Prep Time:  10 minutes       Total Time:  30 minutes

Incredibly easy, this recipe is the perfect example of simple, yet quality ingredients coming together for a healthy and delicious side dish.  Green...

Yields:  about 8 cups      Prep Time:  15 minutes                 Total Time: 40 minutes

 

Super simple, and coming together in under an hour, this soup has a rich ve...

Yields:  12-16 servings           Prep Time:  10 minutes       Total Time:  50 minutes (plus cooling)

These peppermint chocolate brownies are a decadent tasting treat with a nutrit...

Enzymes are products of living organisms and are designed to create a particular chemical reaction.  They are responsible for the chemical reactions in the cells of living things.  This could be a reaction such as breaking down a molecule or alternatively, speeding up...

Yields: 8 slices Prep Time: 10 minutes Total Time: 30 minutes

Dairy free and full of nutrition from sprouted grain bread, this French toast is rich in protein and healthy fats, not to mention it boastsa sweet cinnamon twist!

Ingredients

8 slices sprouted grain bread

3 who...

You need to let the little things that would ordinarily bore you suddenly thrill you.”  - Andy Warhol

 

My husband was out of town for the week on business and I was home with my three girls.  I felt super proud of all of my accomplishments, you know, actually getting t...

Yields:  14-18 muffins            Prep Time:  20 minutes       Total Time:  1 hour

Made with two whole sweet potatoes and warmed with cinnamon and a hint of nutmeg, these muffins p...

Yields:  2 – 4 servings             Prep Time:  15 minutes       Total Time:  35 minutes

A rich tomato essence balanced out with a savory garlic butter twist, this cod is flak...

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