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We are healed of a suffering only by experiencing it to the full.” - Marcel Proust

 

This morning was not particularly different than any other, except for one thing.  On his way back from the laundry room, my husband came back with a look in his eye – an urge to overha...

Yields:  about 6 cups             Prep Time:  25 minutes       Total Time:  45 minutes

Kale and Parmesan cheese complement each other well as they come together with half whol...

Yields:  48-50 mini or 12-14 regular cupcakes      Prep Time:  25 minutes       Total Time:  1 hour

Celebrate any holiday or event with these deliciously sweet cupcakes, made with whole wheat flour and pureed s...

 

Ah, fall is now in full swing, greens being swapped for bright yellows, oranges and shades of reddish brown.  I am not as good about getting my fall garden prepped as I am about the spring garden.  However, we are fortunate that many of the spring/summer crops keep on...

Yields:  about 1.5 cups          Prep Time:  30 minutes       Total Time:  30 minutes

Beets are loaded with iron, potassium, and fiber while white beans bring in calcium and  magnesium to th...

Yields:  30-36 cookies    Prep Time:  25 minutes       Total Time:  2 hours (plus soaking time)

When looking for a sweet treat, these gluten free cookies not only satisfy the craving, but the sweet potatoes also pac...

 

“Don’t take anything personally. Nothing others do is because of you.  What others say and do is a projection of their own reality, their own dream.”  - Don Miguel Ruiz

 

I was driving the other day, moving into the left hand turn lane when I started to hear a few honks...

Yields:  about 2 cups             Prep Time:  10 minutes       Total Time:  10 minutes

Rich and full of deep chocolate flavor, this frosting is made with half the butter, brin...

Fat has gotten a bad rap over the years, with people gobbling up low calories and high sugar laden low fat products.  Now, it seems the tide is turning a bit, and there is the recognition of just how valuable the right fats are in our diet.  Here is a quick fact sheet...

 

Yields:  about 8 -10 cups       Prep Time:  25 minutes       Total Time:  1 hour

 

Rich in vitamins A and C, and with additional vitamins and minerals from homemade stock, this soup is a winner.  Pure...

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