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Yields:  30-36 cookies    Prep Time:  15 minutes       Total Time:  1 hour

With high quality cocoa and a bit of chocolate chips, these cookies satisfy a chocolate craving.  At the same time, they also have fiber, fo...

 

 

Yields:  about 2 cups             Prep Time:  10 minutes       Total Time:  15 minutes

 

For those not sold completely on hummus or guacamole, this is a great dip that is mil...

Yields:  about 2 cups of liquid (amount of jigglers depend on molding used)      Prep Time:  10 minutes       Total Time:  25 minutes

 

A great source of amino acids and quality nutrition, these wigglers are a t...

Yields:  about 3/4 cup, ground            Prep Time:  5 minutes       Total Time:  5 minutes

 

This mixture is a great boost to any smoothie, cooked oatmeal, muffin or cookie batter...

Yields:  one bowl of popcorn     Prep Time:  5 minutes       Total Time:  under 10 minutes

 

Excellent as a snack, this popcorn is sprinkled with dulse seaweed flakes as a good source of B6 and B12, in addition...

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