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July 17, 2018

Image credit Shutterstock

"Sometimes your belief system is really your fears attached to the rules."  - Shannon Alder

Years ago, I used to watch the Food Network and Rachael Ray would be cooking on her show and be using some sort of tomato marinara sauce.  She would go o...

“Things which matter most must never be at the mercy of things which matter least.”  

-  Johann Wolfgang von Goethe

There was an echo in the room this past weekend as my husband uttered the words that I have been saying to myself, out loud, and even to that cat for...

“Because one believes in oneself, one doesn't try to convince others. Because one is content with oneself, one doesn't need others' approval. Because one accepts oneself, the whole world accepts him or her.” – Lao Tzu

We have been living with family for the summer.  I h...

Do the right thing, and then do the next right thing, and that will lead you to the next right thing after that.”  – Michael J. Fox


It’s been one of those weeks where I realize how many simple things (like eating non-liquidized food) I have taken for granted.  It has...

“I walk down the street.

There is a deep hole in the sidewalk.

I fall in.

I am lost… I am helpless.

It isn’t my fault.

It takes forever to find a way out.


I walk down the same street.

There is a deep hole in the sidewalk.

I pretend I don’t see it.

I fall in again.

I can’t belie...

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