© 2020 The Nourished Seedling, All Rights Reserved


  • Black Facebook Icon
  • Black Twitter Icon
  • Black YouTube Icon
  • Black Pinterest Icon
  • Black Instagram Icon

October 1, 2018

"I'm not interested in whether you've stood with the great; I'm interested in whether you've sat with the broken."  - Sue Fitzmaurice

It is east at times easy to be drawn to the glitz and the glamour of the people, places and things around us.  It can liven our soul to...

January 20, 2018

“How people treat you is their karma; how you react is yours.” – Wayne Dyer

Geez, I have heard this so many times, it is quite annoying.  Ironically, it is most often heard from my inner voice reminding me to get out of my own bubble assuming everything is about me or d...



“Be yourself, everyone else is already taken.”  – Oscar Wilde


You cannot be someone you’re not.  Well, I guess you can, but it makes for a very challenging life.  At least I would imagine.  Actually, scratch that.  Plenty of people pretend to be someone they are not...



I used to think being a perfectionist was a positive quality.  Some years back, I remember taking a quiz in some teenage magazine that promised to reveal your true qualities (which of course everyone knows is the most factual way to learn about yourself) and I would...



As a kid, I was pretty solid in who I was and what I wanted, confident and determined, not giving much credence to what others thought of me.  Then things shifted, and I started to feel like a fraud in my own body; like somehow the inside didn’t match the outside....

“The lotus flower blooms the most beautifully from the deepest and thickest mud.” – Buddhist Proverb


So, I’ve been thinking a long time about this post.  Not only about writing it, but also publishing it.  I took it as a sign that my 10 year anniversary of sobriety is...

Please reload


Please reload