
Homemade Slow Cooker Cinnamon Pear-Applesauce
Fiber and nutrient rich apples and pears are combined with cinnamon, nutmeg and cloves to make an irresistible fruit sauce that is loaded with fall flavor. Best of all, it cooks by itself, with little prep work and fills the house with the delicate hint of cinnamon spice. Yield: about 1 quart Preparation time: 15 minutes Total time: 4 hours 15 minutes Ingredients 6 small apples, peeled and diced 4 medium pears, peeled and diced 1/2 cup water 2 sticks cinnamon 1 teaspoo

Easy Honey Granola
Yields: about 6 cups Prep Time: 15 minutes Total Time: 45 minutes A healthy alternative to store bought, this granola is quick to make, with no refined sugar as well as vitamin C, E and fiber. Ingredients 3 cups crisp rice cereal (gluten free if desired) 2 cups old fashioned rolled oats 1/2 cups dried cranberries 1/2 cup sliced raw almonds 1/2 cup honey 2 tablespoons avocado (or preferred) oil 2 teaspoons pure vanilla extract 1/4 teaspoon ground cinnamon