Healthy Black Bean and Yogurt Dip
Yields: about 2 cups Prep Time: 10 minutes Total Time: 30 minutes Protein-packed black beans combine with cheesy goodness to help this...
Whole Wheat Chickpea Blondies
Yields: about 12 bars Prep Time: 15 minutes Total Time: 45 minutes High in fiber and low in unhealthy fat, this is a sweet treat to...
Frozen Banana Yogurt Bites
Yields: 12 bites Prep Time: 15 minutes (hands-on) Total Time: 25 minutes (hands-on); freezing time 1 hour A super simple snack, or...
Whole Grain Carrot Spice Cake
Yields: about 12 servings Prep Time: 20 minutes Total Time: 1 hour Reminiscent of a traditional carrot cake, this cake has...
Healthy Mac and Cheese Bites
Yields: about 48 bites Prep Time: 25 minutes Total Time: 50 minutes These little bites are all the flavor with less fat and more...
Double Chocolate Whole Wheat Pumpkin Muffins
Yields: 12 muffins Prep Time: 15 minutes Total Time: 40 minutes Pumpkin and chocolate come together beautifully for this delicious and...
Healthy Vegetable Orzo Soup
Yields: about 9 cups Prep Time: 25 minutes Total Time: 1 hour Filled with hearty vegetables, this soup is loaded with nutrition...
Above No One, Below No One
"I'm not interested in whether you've stood with the great; I'm interested in whether you've sat with the broken." - Sue Fitzmaurice It...
Zucchini and Pumpkin Spice Oat Bread
Yields: 1 loaf Prep Time: 20 minutes Total Time: 1.5 hours Perfect for using late summer or early fall garden harvests, this bread has...
Healthy Creamy Zucchini and Avocado Soup
Yields: 7 cups Prep Time: 20 minutes Total Time: 45 minutes This soup gets its creaminess from the nourishing avocado, which also...